Coaching that fits real life—not the other way around.

Asynchronous coaching means we don’t meet live on a set schedule. Instead, we communicate through voice and video messages using Marco Polo and Voxer.

You share what’s coming up for you—questions, emotions, realizations, or challenges—when it actually happens. I respond thoughtfully within an agreed timeframe, offering reflection, tools, and grounded guidance you can return to anytime.

There’s no pressure to show up “ready,” articulate, or on time. This style of coaching supports your nervous system instead of demanding more from it.

Simple. Human. Supportive.

1. You send a voice or video message when something comes up
   (no scheduling, no prep, no performance)

2. I listen fully and respond with:

   • perspective and emotional validation

   • practical tools or next steps

   • support tailored to your life and energy

3. You listen or watch when you have space
   (pause, replay, reflect, integrate)

This creates an ongoing, natural coaching rhythm—support woven into daily life rather than added as another obligation.

Especially for overwhelmed, neurodivergent, or caregiving humans.

Asynchronous coaching is ideal if you:

• have an unpredictable schedule or limited energy

• process better out loud rather than on the spot

• feel drained by Zoom calls or live sessions

• want support in real moments, not just appointments

This is not crisis support or 24/7 messaging—but it is consistent, intentional coaching with clear boundaries and deep presence.

You don’t need to be calm, organized, or certain to reach out. Come exactly as you are. That’s where the work actually happens.